Physical Wellness Coaching

Do you have employees recovering from an illness or injury, or who have been away from the workplace? We will collaborate with you to create and implement physical wellness plans. We offer individualized job coaching designed to support the identified goal while providing education on a myriad of physical restrictions and limitations, including exercises/stretches, return to work simulation, environmental modifications, energy conservation and more.


Individualized job coaching designed to support workers with physical restrictions and limitations, (i.e. Lower back pain, neck pain, fatigue, headaches etc..) with developing and sustaining the skills needed to work independently and safely in the workplace.

Target Audience


Workers - All Ages – All sectors


This service is appropriate for workers looking for strategies to improve physical performance in the workplace. Individuals exhibiting the signs of chronic physical health conditions (i.e. back pain, headaches, fatigue), or recovering from an acute physical health condition (i.e. Concussion, Stroke, Fracture) would benefit from strategies to prevent further injury from occurring, thereby supporting recovery at work.



FREE telephone consultation + $120 per hour

Ready to Book? 


Email us at